candied-jujube (15)
cereals (7)
other-grain (36)
beans (21)
rice (17)
millet (21)
big-jujube (28)
jujube (131)
fresh-jujube (28)corn grits
1.corn grits in a high cellulose content, stimulate intestinal
motility accelerated fecal excretion of the features, can prevent
constipation, colitis, colon cancer;
2. corn grits contains vitamin E, there to promote cell division,
aging, reduce serum cholesterol, prevent the skin lesions of the
function, but also to reduce atherosclerosis and brain function
decline;