The electronic cigarette companies have actually been told that they are allowed to advertise their product as a stop smoking aid, but do they really help you quit smoking?

The electronic cigarette is going to get you through a day if you’re not allowed to smoke in particular places, like the office, or in public, or even your car. But the cigarette always draws you back for the simple reason that you are addicted to cigarettes. You can smoke electronic cigarettes and they get you through your immediate cravings.

Electronic cigarettes do get you though the cravings, and those who smoke a multiple amount of brands have been found to accept and succeed with e-cigarettes more than those who have been smoking their brand for years. This is a personal judgment, as many companies say they have particular flavors that match the famous brands, but this really is not the case.

Another thing to try is to move to electronic cigarettes over a course of a few days, reduce your regular cigarettes by half and replace the other with your e-cigarette. This way you become more accustomed to the taste, and before long you will be more dependent upon the e-cigarette that your normal brand. You can also start reducing the traditional smoking gradually over time, until you are only smoking vapor! This then leaves you with cutting the nicotine habit.

As you know electronic cigarettes do have a nicotine level within the flavor cartridge, so you get the hit you need. When you are completely dependent on your device, try reducing the nicotine level gradually, until you are smoking 0% nicotine levels. By this time you will find that you can take or leave it, and you are completely cured of your nicotine habit. Remember though, it’s been a long journey, and think of this when you are out with friends who are smoking, and offer them the same advice!

So to answer the original question, we believe that electronic cigarettes can help, but you still need the will power to give up completely. Bare this in mind, don’t expect that you are not going to have cravings, and think of it as changing brand.