Asparagus (6)
Lotus-root (12)
CORN (6)
Cabbage (4)
Broccoli (4)
Celery (4)
Watercress (4)
Mushroom (6)
Pea (5)
Lettuce (3)Asparagus belongs to liliaceae asparagus plants, it is a very high grade vegetable in western diet, and was honored with "the king of vegetable", just after the jinseng.
Asparagus contains very rich nutritions; vitamines which is 2-5times of the general vegetables; 17 kinds of amino acid and trace elements, that has very high medicle and health care function. Lastest research proofs that asparagus can relieve blood fats, anticancer, adjust immune system, anti-wearing, anti-aged, ect.
It's tasted with fragrant mellowdy, soft and tender, as well as improving appetite, helping digestion.