Function is introduced:

1.Enlarge bosom, pushing chest, high tension, parallel bars, kicking, bent leg.

2.Can effectively exercise pectoralis ,backside muscles, abdominal muscle, biceps, leg muscles.

3.Durable, beautiful modelling, multi-function, is good to comprehensive use , for one of the indispensable equipment gym.

Product introduction:

1.packing size: long 186 *width 67 prefix = st1 ns high = "urn: schemas - Microsoft - com: office: smarttags" 21 centimeters * 2 pieces

2. net weight: 55 kilograms/gross: 60 kg * 2 pieces

3.Counterweight size: 47*37*19centimetres*2 pieces

4.counterweight net weight: 45 kg/gross: 46 kilograms

5. product size: 220 * 240 * 210 cm

Sitting flexor arm clip chest:

A, major exercise place: pectoralis and shoulders triangle muscle group

B, start location: sit butterfly training simulators fixed chair, receive an abdomen, stick out chest, tighten lumbar, upper body erect, two forearm on forearm resistance device pads, forearm and ground maintain vertical, arm with ground parallel.

C, action process: inspiratory, two arms also forcibly to intermediate clip chest, make two phase separation resistance device as touch together, pause 2-3 seconds, then slowly expiratory, reduction.

D, training points: attention action is finished smoothly, calmly, prevent sudden fierce clip action.