Detailed Product Description
Function is introduced:
1.Enlarge bosom, pushing chest, high tension, parallel bars,
kicking, music leg.
2.Can effectively exercise pectoralis major, latissimus muscles,
abdominal muscle, biceps, leg muscles.
3.Durable, beautiful modelling, the function is much,
comprehensive use effect is good, for one of the indispensable
equipment gym.
4.Product introduction:
- packing size: long 186 * width 67 prefix = st1 ns high =
"urn: schemas - Microsoft - com: office: smarttags" 21 centimeters
* 2 pieces
- net weight: 55 kilograms/gross: 60 kg * 2 pieces
Counterweight size: 47*37*19 centimetres *2 pieces
counterweight net weight: 45 kg/gross: 46 kilograms
- product size: 220 * 240 * 210 cm
Sitting flexor arm clip chest:
A, key exercise place: pectoralis major and shoulders triangle
muscle group
B, start location: sit butterfly training simulators fixed
chair, receive an abdomen, stick out chest, tighten lumbar, upper
body erect, two forearm on forearm resistance device pads, forearm
and ground maintain vertical, arm with ground parallel.
C, action process: inspiratory, two arms also forcibly to
intermediate clip chest, make two phase separation resistance
device as touch together, pause 2-3 seconds, then slowly
expiratory, reduction.
D, training points: attention action is finished smoothly,
calmly, prevent sudden fierce clip action.
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